five / sixty ;;

spinach, tomato and cheddar omelet served with some roasted potatoes....i couldn't even eat all the potattttoooooesssssss....soooo fuuuuull - a coffee too this morning!

12-grain bagel with white cheddar, and a cucumber and mixed green salad !!!!!!!! YUMMY ( do u see the bagel man face with the salad afro ? )

banana, unsalted roasted almonds, fat free vanilla yogurt is amaaaazingggggggg


light dinner salad, with cucumber, white cheddar and mixed greens !

not eating junk should be easy, we take our easy diets for granted - but i really need to be more aware of the food i eat. examine what is in it, and realize what i am putting into my body. there are only theories on how to be healthy, and we have to follow what we were conditioned to believe when it comes to food- but we can break that conditioning. we can stop what we are doing, harming ourselves and those we love, and we can live happy, healthy balanced lifestyles. time to be more aware of everything we do. not to mention counting reasonable amounts of calories per day, but letting my self indulge in healthy things too! like roasted unsalted almonds from today ! AMAZING ! be more aware of my actions and reactions. be a better me- everyday.


happy eating !

four / sixty ;;

oooooooooooooooooooooooooooo food today !

egg, mushroom, peppers and cheese omelet, over cooked as per my preference ! with a multigrain bun, and tomato !!!!!

bean sprout tempura with jasmine rice, and tomato !!

chicken stir fry on egg noodles, with mixed veg mmmmmmmmmmmmmmm
MY FAVORITE

saturdizzle 3/60 days no junk !!! ;;

multi grain bun, two eggs, cheddar, plum tomato

ginger beef broth, with rapini and potato

chicken curry, with peaches and curried rice

snack time, mini pear and banana !!!!!


= ) what did YOU have today ????

friiiiiiiiiiiiiiiiiiiiiiiiiiiiiiday ;;

two sunny side up eggs. multigrain bun. all natural smoked sausage and a half a plum tomato sliced up!


mung bean soup, with bittermelon, bok choy and served with jasmine rice! mmmm


linguini con pollo - tomato based sauce, tossed with mixed veg and chicken breast slices!

mmmmm ;;

today for breakfast, i had a pepper and mushroom omelet with cheddar and a multi-grain bun.

and for lunch, i had jasmine rice, a chicken schnitzel with peaches!

and for dinner, i had iceberg lettuce salad with grilled chicken breast!


great day of food.

what did you have to eat today ?

you heard it corrrrreeeectly, I AM BAAAAAAACK ;;

JANUARY FIFTH, TWENTY ELEVEN.
day one. no more junk food. i think this time forty days isn't enough.
LET'S DO .....60 ?


well, shewt !!
better eat a lot at the buffet tomorrow hahahaha, it will be the last for two months.
march 5 will be approx. sixty days no junk - wicked winter i shall have.
PHOTOS AND RECIPES COMING SOON.
get your inspiration together kidddddds going to be a tasty riiide
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

= )

christmas wish list ;;

i suggest we all write one .


- consciousness
- peace
- understanding
- tolerance
- love
- compassion
- compromise
- experience