stuesday ;;

Well I had leftovers today,
made nachos with the leftover "meat".
it was really good.
I also had some whole milk iced cream...it was grrrrrrrreeeeeeeeaaaaaaaat!
And a pear!

What a healthy day!

new week ;;

Yesterday I had peanut butter and blueberry jelly on brown, it was tasty, and healthy. I also had a banana, an apple and a bowl of cereal. Today I made a vegetarian taco, with ; homemade guacamole, tofu with portobellos and spring onion, and spices as vegan taco "meat"...with lettuce, shredded cheese, tomatoes and salsa!
I had mine as a taco salad though. It was great!

Also last night made Creme Brulee cookies, with sugar on top and everything. They are custard flavored, with crunchy sugar crust on top. Just like a real creme brulee!!!

skipped a day, opps ;;

Yesterday I had an avocado and brie sandwich on whole wheat- with fresh cut fries. And a veggie patty. Today I ate 4 slices of thin crust cheese pizza, and one pancake, a banana, and a bowl of cereal. I have had a couple busy days.
Last night I went down to Kensington with friends and it was fun! We drank organic mill street beer all night, it was fun

Tonight I am not enjoying the rain, so I am going to stay in, watch a flick, maybe read. I don't really know. Sometimes I think no one reads this blog anyway, so who cares! But at the same time, who knows!

Mama, and Nanay [ Nanay means mother in tagalog, even though she's my grandmother, she's the family's mother-- hence the nay ] <3 CAME HOME YESTERDAY !!! Was so happy to see them - went to the airport to make sure I could say hello!

Anyways- happy rainy saturday kids ....

THEY come home tomorrow ;;

YAY <3
MOMMAAAA
&& NANAY TOO <3

thursday ;;

Was busy today, didn't have much of an appetite...but I had spaghetti tossed with tomatoes, olive oil, basil and parm. It was really good. I also had a bowl of cereal today, to get some more whole grains. I had a little peanut butter with crackers- to get some protein, and a banana! I had some good eats today.

I am compiling a list of vegan meals I want to try out soon, and so that is probably going to be next week- also looking into only grocery shopping at Whole Foods now, which should be nice, everything organic and free range. Love that. And exclusively shopping there will give me little movement in buying junk.

Currently I am learning to be unidentifiable through labels and prejudice. I am trying to also see others and scenario that way also. Letting go. Being free.

middle of the week ;;

Today I had an english muffin, with an egg and a piece of cheese for breakfast. It was a whole wheat muffin- so that is good. A cracked wheat peanut butter sandwich, with a handful of popcorn for lunch....I had a bowl of the pancit noodles from yesterday for dinner. I am having some mango now- have to finish a few things, then do some laundry. I have to update my sparkoflife also....I am actually eating three square-ish meals a day and two really healthy snacks. I am getting the right amount of everything- and lots of water! At alice in wonderland I had popcorn [ last night ]. It was a GRREAAAT movie.

It's been busy lately- but I will write more again soon. More in depth of what I am learning lately. My conflict resolution is getting way better! This makes me happy.

More soon.
<3

eats for today ;;

I had homemade pizza for lunch, with mushrooms and green peppers. It was made on a foccacia bread, with no cheese. I really enjoyed it! For dinner I had homemade pancit canton, which is a cantonese noodle with ginger, garlic, onion, spring onion, tofu, carrots, broccoli, bok choy, and lemon on top. So fresh, and tasty. Added a bit of veggie broth to make the flavors deeper- added sesame oil also in the beginning to stir fry the vegetables. I love cooking, and I love how those around me are learning to eat more veg and less meat.

I watched Food Inc. recently, it was a really good movie. I like how raw it is- and how it shows how our eating habits are really destroying us slowly. We need to demand better food, better quality, better ways of raising our animals, treating them with respect. At one point during the movie they showed how the biggest slaughter house in america kills their pigs, they SQUISH them to death- it was hard to watch, I cried! I even had a nightmare about it- I think which was reinforcing that I quit eating meat again. Be more aware. Be more conscious of where my food comes from.